A 5K LazyAss Picture Update
This week was pretty good. I took a couple walks around the neighborhood....we have some good hills ("feel that burn"!!) and the weather has been a bit cooler at night so working up a sweat wasn't as painful as it was a few weeks ago.
When I first started this whole "lifestyle adjustment", I was very lucky that 8 kilograms (about 18 pounds) came off pretty quickly. I knew that couldn't continue at that rate, but still....when the plateau hit.........I wasn't very happy. I'm trying to stay positive in all this because I know that this plateau will pass, I just have to hang in there and not give up. The good thing is that I haven't gained any weight...so as long as that continues, I'm okay!!! I have 4 more kilos that I want to lose....I can do this!!! I just have to remember how incredibly good I feel....how nice it is to wear those pants I bought about 12 years ago (uh-huh...still got 'em, and a couple of skirts, too...you know...in my "skinny box"!!)...plus if I keep in mind the incredibly nice and encouraging comments I've been getting here from you and from my students...all that combined will help me be strong when temptation (aka. Oreo Cookies!) strikes!!!
So...I think that this calls for some yumminess of the hunky kind...a lot of it...you know...to help me through this. Matt would want it that way!!
But wait....a giggle before I go......
I wish you all a great day....lots of positive stuff and sunshine...and skinny pants that fit!!!
*Images from GoogleImages and my personal album.